How Do You Keep Showing Up For Your Life?

Fourth grade gym class. Dodgeball. You remember that feeling.

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The gym teacher picks two kids in your class to be Dodgeball captains.  Each kid takes a turn picking team members.  You sat fidgeting on the floor.  You had to be picked in the first 1/2 of the class.  Anything below that meant no one thought you were very good at Dodge Ball or maybe even a liability.  If it came down to the last 4 kids and you were one of them?  Well, now you were exposed. The look on your face was obvious.  No one had confidence in your Dodge Ball skills. -Continue Reading

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Re-Potted

I have a plant.

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I do not have a green thumb.

Somehow I’ve managed to keep this plant alive.  Probably because it’s one of those that it’s best not to water. Every once in a blue moon I look at it and remember that I forgot to water it.  It somehow doesn’t mind.  I give it a little water and the plant is no worse for the wear.  It’s a perfect arrangement for me. -Continue Reading

I Love You

Three very simple words that possess the power to literally change everything.
We’ve heard them so may times we don’t always realize their full implication.
If we don’t hear them, it has a profoundly negative impact on our life.
If we don’t say them, it has a profoundly negative impact on our life.

But what if that’s all you could say? -Continue Reading

Exhale What You’ve Inhaled

Do you have seasonal allergies?

Then you know what it’s like when flowers bloom, grass grows and tree pollen flies through the air!  You inhale something mysterious and invisible and suddenly you find yourself sneezing, nose oozing and eye’s stinging.

My husband and son have seasonal allergies. Certain seasons are miserable for them.  Other times of the year they aren’t impacted.  Different allergens create different responses when they inhale.

My friend recently told me when her husband was in high school a teacher said something negative that embedded deeply inside him.

He inhaled.

For years he’s been trying diligently to unhinge himself from the affect. Other negative words have come and gone in his life, but for some reason these were ones that created a histamine type reaction in his soul.  -Continue Reading

When Nothing Changes and Nothing Stays the Same

There are some people in my family who have been wearing certain clothing items for a long, L-O-N-G, time.  These clothes are allegedly, ahem, “broken in” and so comfy that they just a can’t seem to get rid of them or not wear them.

Are you like this?

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I’m not.

I can’t fill the Goodwill bag fast enough.  My motto is if you haven’t worn it in a year, you’re not ever going to wear it again.  Get rid of it.  But that’s me. I like to make room for change.  I like to see what else I can find.  -Continue Reading